SPIRITUALITY & HEALTH
Anu Gupta on Breaking Bias
July/August 2025
When I Zoom'd with human rights activist and meditation teacher Anu Gupta, I couldn't help but share an experience I'd had while getting my blood drawn. It didn't make my blood boil, but it did give me pause. Read all about it below.
But first, here's what Anu had to say about our encounter on Instagram:
I’m so honored to be the cover story of the July/August issue of @spirithealthmag Spirituality & Health Magazine. 🙏🏽✨
In a heartfelt conversation with the amazing @iamkarenbrailsford, I share some of the early experiences that shaped my path and prepared me for the work of Breaking Bias—work rooted in healing, justice, and spiritual transformation.
And here's what Anu posted on LinkedIn:
In my conversation with the brilliant Karen Brailsford, I share parts of my early formation: how my spiritual journey, ancestral legacy, and contemplative practice prepared me for the work of Breaking Bias. We talked about healing from within, unlearning internalized stories, and imagining what a beloved community might truly look like.
This interview felt tender and expansive—a glimpse into the roots beneath the work.
If you have a moment, please pick up a copy. I’d love to hear what resonates.
Anu Gupta on Breaking Bias
July/August 2025
When I Zoom'd with human rights activist and meditation teacher Anu Gupta, I couldn't help but share an experience I'd had while getting my blood drawn. It didn't make my blood boil, but it did give me pause. Read all about it below.
But first, here's what Anu had to say about our encounter on Instagram:
I’m so honored to be the cover story of the July/August issue of @spirithealthmag Spirituality & Health Magazine. 🙏🏽✨
In a heartfelt conversation with the amazing @iamkarenbrailsford, I share some of the early experiences that shaped my path and prepared me for the work of Breaking Bias—work rooted in healing, justice, and spiritual transformation.
And here's what Anu posted on LinkedIn:
In my conversation with the brilliant Karen Brailsford, I share parts of my early formation: how my spiritual journey, ancestral legacy, and contemplative practice prepared me for the work of Breaking Bias. We talked about healing from within, unlearning internalized stories, and imagining what a beloved community might truly look like.
This interview felt tender and expansive—a glimpse into the roots beneath the work.
If you have a moment, please pick up a copy. I’d love to hear what resonates.
